Tools to handle stress with special guest Rachel Thorton (CTRS, LCSW)

Tools to handle stress with special guest Rachel Thorton (CTRS, LCSW)

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We are here to remind you that you and your mental health are so important! And, if you have felt a lot of stress this year, we want you to know… YOU ARE NOT ALONE!
Join Tori Poulter and special guest Rachel Thorton (CTRS, LCSW) as they share life changing tools to not only handle stress but ways to help strengthen your mental health.

In this two-part course you will learn:

✔️How to tackle change
✔️How to slow down and take time for you
✔️Healthy ways to release stress
✔️Self-compassion and more to help you overcome stress and ENJOY life.

You and your mental health DESERVE this course.


Buy now and receive your downloadable links.